Earth Energy: Grounding Your Body, Mind & Spirit
Earth is dense, passive, and fertile. It is the great provider—offering shelter, structure, nourishment, and stability. Associated with the Root Chakra, Earth Energy grounds us in the physical world and supports us in turning ideas into form.
Water Energy: Flowing Through Emotions & Healing
Water is feminine, formless, and healing. It’s the tide of life—responsive, receptive, and magical. Linked to the sacral chakra, Water governs emotion, intimacy, and connection to others.
Air Energy: Embracing Movement, Breath & Flow
Air is the element of movement and breath, associated with the Heart Chakra (Anahata). It governs our ability to move freely, breathe deeply, and connect with others through love and compassion