30-second Root Chakra Tune-Up using 396 Hz frequency to ground and restore. Focused at the base of the spine, this sound supports strength, stability, and vitality. A quick, powerful reset to reconnect with your foundation and release fear.

If you’d like to explore more of this work, you can copy and paste any of the titles below into the search bar on this site:

→ Explore chakras

→ The Seven Chakras: The House We Live Within (PDF)

→ Seven Chakra Workshop