Guided Imagery, Frequencies & Flow Videos

A curated media sanctuary for quiet reflection, chakra attunement, and musical restoration.

True healing requires us to engage more than just the analytical mind. This media library offers an immersive, visual, and auditory space to help your nervous system down-regulate and soften into presence.

Explore our short, grounding Flow Messages for immediate perspective, dive into targeted Chakra & Solfeggio Frequencies to balance your body's subtle architecture, or rest completely within the comforting, tender acoustic space of Charlie's Songs. Filter by your desired category below, hit play, and let the current carry you home.

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  • I AM HERE
    • 3/30/25

    I AM HERE

    This Earth is Our Home is a heartfelt tribute to our planet, created by Charles Henry in honor of Earth Day. With gentle music and thoughtful lyrics, it reminds us to cherish and protect our shared home in space. A call for mindfulness, gratitude, and care as we journey together through the universe.

  • Sometimes
    • 3/30/25

    Sometimes

    Sometimes is a tender, reflective song by Charles Henry, inspired by those quiet, mysterious moments late at night when a whisper of wonder stirs the heart. A gentle invitation to pause, listen, and rediscover a sense of hope—even in a world that can feel uncertain. Shared with deep gratitude for your presence and attention.

  • The Light
    • 3/30/25

    The Light

    A soulful, heartfelt song for those moments of darkness—reminding you to pause, breathe, and let the Light shine in. Let this gentle music guide you back to hope, healing, and inner peace.

  • Nothing New Today
    • 3/30/25

    Nothing New Today

    Nothing New Today is a soulful 3-minute song by Charles Henry, written from the depths of a personal low point. Honest and heartfelt, it captures the emotions of being stuck, lost, and searching for light. Though the experience lasted longer than the song, its essence is here—and so is the hope that life does, indeed, get better. A song for anyone who's ever felt stuck but kept going.

  • Let the Past Go
    • 11/16/21

    Let the Past Go

    Let the Past Go is a tender, reflective song by CC Long Henry, inviting you to release the weight of what no longer serves. As we journey through life, we often carry memories, regrets, and old stories that quietly shape our present. This gentle piece encourages you to breathe, soften, and lovingly let go of the past—making space for healing, peace, and new beginnings. A beautiful reminder that freedom begins within.

  • May You Be Loved Blessing
    • 11/16/21

    May You Be Loved Blessing

    A simple, soothing song version of the Loving Kindness Mantra. Let the music carry this heart-centered blessing: May you be love. May you be happy. May you be safe, healed, and whole. A gentle practice to open the heart and share compassion—for yourself and the world.

  • CC Long - Gonna Be Alright
    • 11/16/21

    CC Long - Gonna Be Alright

    Gonna Be Alright is a heartfelt song by Charles Henry, born from those quiet moments of self-judgment before sleep. A gentle reminder to release expectations, stop the inner critic, and trust that everything truly will be alright. Shared with gratitude to comfort and uplift your spirit.

  • There Is Light
    • 11/16/21

    There Is Light

    There is Light is a gentle song with soothing images, created to inspire love and appreciation for the Earth, our friends, and ourselves. Let this peaceful video lift your spirit and open your heart. Music and visuals by Charles Henry, offered with heartfelt gratitude for your presence and focus.